- Training Programs
- Virtual Training Classes
- Virtual Group Training Monthly Membership
Virtual Group Training Monthly Membership
This membership is for the live Virtual Group Training via Zoom. This monthly membership offers you 8 live workouts, 16 additional prerecorded workouts, and the opportunity to meet like minded people to help keep you motivated in achieving your personal goals.
THIS MEMBERSHIP INCLUDES THE FOLLOWING:
- 2 LIVE training sessions + 1 new recorded workout each week via Zoom with me, Hannah!
- Access to 12 prerecorded training videos from the previous month.
- Access to the CURRENT MONTH'S 12 Live VGT videos which will be uploaded as they are accomplished.
That's a total of 24 workouts for the month, plus live trainings that really help boost that self accountability! Let's do this together!
This membership does not renew itself. You must purchase each new month so that you can obtain the access to the proper zoom link information.
VIRTUAL GROUP TRAINING INFORMATION:
Time: 3X Weekly - Monday, Wednesdaty & Friday @7am PST
Location: Live via Zoom
This purchase is non-refundable.
Pre & Postnatal Fitness Class
Join me for live zoom pre & postnatal workout classes!
Monday's & Fridays @10am pst
Who is this for?
- My pregnant mamas
- My postpartum mama's who are looking for safe and efficient workouts that will east them back into their workouts post baby.
What to expect:
- Safe workouts through each trimester of pregnancy
- Safe prenatal core exercises
- Breath work to prepare for birth
- Breath work for post birth and re-connection
- Diastasis recti repair exercises
- Strength and endurance training for both pre & postnatal