A Bit About Hannah Joy
Hannah Joy is a certified personal trainer and pre & postnatal fitness specialist who has built her company Hannah Joy Fitness, in Los Angeles where she resides with her husband and two children. She first established success as a personal trainer by traveling the world with her clients to such places as Egypt, the UK, and across the US. Hannah's clientele list ranges from CEO's and celebrities, to expecting mamas and those newly in their postpartum journey. Her truest passion in the wellness space is helping her clients incorporate everyday tools to live their lives to their fullest potential, by feeling their best in whatever season of life they are in. She has created the Sweat To Burn Training Guides - pdf downloads with workouts for beginners/intermediates/athletes as well as a pregnancy fitness guide; Sweat To Birth - that are safe workouts curated for all 3 trimesters into postpartum care and recovery.
When Hannah is not training her clients one-on-one, you can find her in one of her multiple virtual group training classes that range from beginners to advance members, as well as specific group training classes catered to her pre & postnatal members only.
"I truly believe that Hannah and her classes deserve credit for helping my pregnancy — and labor — go smoothly. I felt so in touch with my deep core and pelvic floor as my body was changing, and when it came time to actually give birth I was able to use that connection and push my baby out in about an hour."
When Hannah is not training her clients one-on-one, you can find her in one of her multiple virtual group training classes that range from beginners to advance members, as well as specific group training classes catered to her pre & postnatal members only.
"I truly believe that Hannah and her classes deserve credit for helping my pregnancy — and labor — go smoothly. I felt so in touch with my deep core and pelvic floor as my body was changing, and when it came time to actually give birth I was able to use that connection and push my baby out in about an hour."
